Description
Bitter Melon (करेला) – Overview
- Common Name: Bitter Melon
- Hindi Name: करेला
- Other Names: Bitter Gourd, Momordica, Balsam Pear
- Features: Long, green, and ridged vegetable with a distinct bitter taste.
- Culinary Uses: Popular in stir-fries, curries, stuffed dishes, and juices.
- Health Benefits:
- Excellent for managing blood sugar levels.
- Boosts immunity and aids digestion.
- Rich in vitamins A, C, and antioxidants.
Amaranth Leaves -हरी चोलाई
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