Description
Black Carrot (काली गाजर) – Overview
- Common Name: Black Carrot
- Hindi Name: काली गाजर
- Other Names: Purple Carrot, Kali Gajar
- Features: Dark purple to black carrots with a slightly sweet, earthy flavor.
- Culinary Uses: Used in salads, juices, soups, pickles, and traditional kanji drink.
- Health Benefits:
- High in antioxidants, especially anthocyanins.
- Promotes heart health and boosts immunity.
- Supports healthy digestion and eye health.
- Fun Fact: Black carrots have been cultivated since ancient times and are considered superfoods due to their nutrient density.
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