Description
Broccoli (ब्रोकोली) – Overview
- Common Name: Broccoli
- Hindi Name: ब्रोकोली
- Other Names: Green Broccoli, Calabrese
- Features: Green, tree-like florets with a crunchy texture and mild flavor.
- Culinary Uses: Perfect for stir-fries, salads, soups, pastas, and baked dishes.
- Health Benefits:
- Packed with vitamins C, K, and antioxidants.
- Supports heart health and boosts immunity.
- High in fiber, promoting digestive health.
- Fun Fact: Broccoli belongs to the same family as cabbage and kale, known as cruciferous vegetables!
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