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Description

Broccoli (ब्रोकोली) – Overview

  • Common Name: Broccoli
  • Hindi Name: ब्रोकोली
  • Other Names: Green Broccoli, Calabrese
  • Features: Green, tree-like florets with a crunchy texture and mild flavor.
  • Culinary Uses: Perfect for stir-fries, salads, soups, pastas, and baked dishes.
  • Health Benefits:
    • Packed with vitamins C, K, and antioxidants.
    • Supports heart health and boosts immunity.
    • High in fiber, promoting digestive health.
  • Fun Fact: Broccoli belongs to the same family as cabbage and kale, known as cruciferous vegetables!

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