Description
Carrot (गाजर) – Overview
- Common Name: Carrot
- Hindi Name: गाजर
- Other Names: Daucus, Orange Root Vegetable
- Features: Crunchy and sweet root vegetable, typically orange, though red, purple, and yellow varieties exist.
- Culinary Uses: Ideal for salads, soups, juices, cakes, halwa, and stir-fries.
- Health Benefits:
- Rich in beta-carotene, good for vision and skin health.
- High in fiber, aiding digestion.
- Boosts immunity with vitamin C and antioxidants.
- Fun Fact: The orange carrot we know today was cultivated in the Netherlands in the 17th century!
Need healthy or festive carrot recipes? 🥕
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